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Sarah Roth, DO graduated from medical school in Washington state and did her residency in rural Arizona. In addition to loving the practice of emergency medicine, Sarah is passionate about healthcare provider wellness. She writes a monthly blog and provides consulting services for individuals trying to figure out how to find that balance between investing in themselves and providing excellent patient care.
Prior to entering the field of medicine, Sarah taught yoga and general fitness classes for over five years. She holds a masters degree in mental health counseling. During medical school, Sarah was involved in a variety of on-campus activities and served her class as Wellness Coordinator and Mental Health Advocate.
Sarah continues to combine her expertise in traditional therapy, yoga, mindfulness, and physical health to provide unique and individualized services. Living in Coos Bay, Oregon, she practices finding her own balance between medical excellence and personal wellness. In her free time, Sarah enjoys hanging out with her children, drinking coffee, doing yoga, and tasting wine.
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Sarah offers personalized yoga as well as professional coaching. She has taught yoga for over ten years and holds a degree in mental health counseling. Prior to medical school, she assisted others in weight and stress management. Sarah now offers unique mindfulness and burnout prevention stratigies for those who need a way to better manage the complexities of balancing work, self, and family. Check our her coaching philosophy at www.HeadtoHeartFulfillment.com
Sarah is the author of a blog "Sarah Roth Wellness: Mindful reflections of an emergency room physician" (www.SarahRothWellness.com) Additionally, Sarah offers yoga classes and mindfulness courses at Charlo Mindfulness Center (www.CharloMindfulness.com).
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Sarah's classes are all level, flowing syle of classes geared toward enhancing strength, flexibility, and relaxation. If you're not in the area, Zoom options are available.
Charlo Mindfulness Center
1260 N Bayshore Drive, Suite 204
Coos Bay, OR 97420
www.CharloMindfulness.com
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